Kava Kava? Cava cava is a common misspelling of kava kava.
Kava kava, a pepper-like plant native to the South Pacific, is a common ingredient in dietary supplements. It is often used to treat menopausal symptoms, insomnia, anxiety, and other conditions. It is important to know that the safety and effectiveness of kava kava supplements have not been fully established. Potential side effects include drowsiness, upset stomach, dizziness, and severe liver damage.
(Click Kava Kava for a full-length article on kava kava, including information on its benefits, safety, effectiveness, and potential side effects.)