Anxiety Home > Kava Kava Dosing
Information about kava kava dosing is obtained from clinical studies and from practical experience with the supplement. Most studies used 100 mg of a kava kava extract for the treatment of anxiety. However, a safe and effective kava kava dosage has not yet been established. It is important to note that taking any amount of kava may cause serious liver damage.
- Since the manufacturing of supplements (such as kava kava) is not closely regulated, it is important to choose a trustworthy manufacturer for kava kava supplements. Your pharmacist can help you choose a reputable manufacturer.
- If you have any chronic health problems or take any prescription medications, it is probably a good idea to check with your healthcare provider before taking kava kava.
- If you are unsure about anything related to your dosage or kava kava dosing in general, please talk with your healthcare provider.