Anxiety Home > Kava Kava
Kava kava is a pepper-like plant from the South Pacific that is often used to help treat insomnia, anxiety, stress, and other conditions. While some evidence suggests that the ingredient may be effective for treating anxiety, there is less information regarding its effectiveness for other uses. Side effects of kava kava may include drowsiness, dizziness, and severe liver damage.
- Severe liver damage
- Stomach upset
- Abnormal muscle movements or spasms
- Dry, scaly, yellowed skin.