Although individuals with
PTSD may feel overwhelmed by their symptoms, it is important for them to remember that there are other, positive aspects of their lives. There are helpful mental health professionals and medical resources available. What's more, survivors have their:
- Strengths
- Interests
- Commitments
- Relationships with others
- Past experiences that were not traumatic
- Desires
- Hopes for the future.
Understanding the effects of trauma on relationships can also be an important step for family members and friends.